Nitrates, Nitrites, Nitric Oxide and Exercise Performance

An increasing amount of research is focusing on lifestyle behaviors for health improvement, particularly the prevention of various chronic diseases such as coronary heart disease, cancer, and diabetes. Two key lifestyle behaviors involved in preventive health are healthy dietary practices and a proper exercise program. In a similar fashion, given the importance of sport in today’s society, considerable research effort is devoted to sport performance enhancement. Again, proper dietary and exercise practices are two of the key factors that may underlie improvement in sport performance.
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