Resources for Sports Nutrition and Continuing Education
Your source for objective, science-based sports nutrition education.
We share your passion for physical fitness and good health, and our materials support trainers who pursue discipline, excellence, and professional ethics.
Trending topics in sports and recovery nutrition.
- Whey and Casein Stimulate Muscle Protein Synthesis
- High Carb Diet Slows Muscle Protein Loss More Than a Low Carb Diet
- Daily HMB Supplementation Improves Power & Body Composition